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21Feb

How to Create Lasting Change

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Video Length: 4.50 Minutes Hello Newsletter Family! With this week’s video, I talk to you about how to make lasting... Read More →
13Feb

Why Love is the Essence of Who We Are

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Hello Newsletter Family! An FYI.. Our new meditation series titled “Accept.Believe.Surrender.” was released yesterday on Insight Timer. And it was... Read More →
07Feb

Why the Path of Meditation Becomes More Beautiful the Longer We Do It

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Hello Newsletter Family! You may have heard me encouraging you to continue your meditation practice… Letting you know the path... Read More →
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